Crust-less Summer Zucchini Pie

Crust-less Summer Zucchini Pie

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Summary:

A simple savory pie made with summer zucchini, shallots, mozzarella and parmesan cheese. If you're looking for a tasty way to use up your summer zucchini, this is it!

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Instructions:

Preheat oven to 400°. Lightly spray a pie dish with cooking spray or your misto.

Combine zucchini, shallots, chives, and mozzarella cheese in a bowl.

Sift flour and baking powder in a medium bowl.

Add remaining ingredients to the bowl and blend well.

Combine with zucchini mixture and pour it into the pie dish.

Top with parmesan cheese and bake 30-35 minutes or until knife comes out clean from the center.

Let it stand at least 5 minutes before serving.

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Ingrediants:

10 oz shredded zucchini, all liquid squeezed out

1/2 cup shallots, chopped

1/4 cup chopped fresh chives

1/2 cup part skim mozzarella

2 tbsp grated parmesan cheese

1/2 cup white whole wheat flour (King Aurthur)

1 tsp baking powder

2/3 cup fat free milk

1 tsp olive oil

2 large eggs, beaten

1/2 tsp kosher salt

fresh cracked pepper to taste

cooking spray (I used my misto)

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Nutrition:

Amount Per Serving

Smart Points:3

Points +:3

Calories:125.3

Total Fat:4.8g

Saturated Fat:g

Cholesterol:mg

Sodium:420.1mg

Carbohydrates:13.1g

Fiber:2g

Sugar:2.5g

Protein:8.1g