суббота, 15 октября 2016 г.

Eggs with Scallions and Tomatoes

Eggs with Scallions and Tomatoes


Huevos Pericos are a typical Colombian breakfast typically eaten with arepa and hot cup of cocoa. The smell of sauteed scallions and tomatoes really brings me back whenever I make this for breakfast.


This is typically made with whole eggs, but I did a combination of eggs and egg whites to lighten this up. Brew yourself a nice cup of cocoa and enjoy!


Eggs with Scallions and Tomatoes


Gina’s Weight Watcher Recipes


Servings: 2 • Size: 1/2 • Points +: 4 pts • Smart Points: 3


Calories: 155.0 • Fat: 7.7 g • Protein: 13.9 g • Carb: 8.5 g • Fiber: 2.3 g


Eggs with Scallions and Tomatoes
Original pictures take c6.staticflickr.com site

2 large eggs


3 large egg whites


4 diced scallions


1 large diced tomato


1 tsp olive oil


salt and pepper


Heat olive oil in a frying pan on a medium-low flame and add scallions and tomatoes.


Mix eggs in a bowl and season with salt and pepper. Add the eggs to the frying pan and stir as they cook 2-3 minutes.

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