суббота, 15 октября 2016 г.

Eggnog French Toast

Eggnog French Toast


Here’s a quick and healthy low fat breakfast for the holidays and a great way to use your leftover eggnog. Delicious topped with sugar free syrup, agave nectar or honey.


Eggnog French Toast


Eggnog French Toast
Original pictures take c6.staticflickr.com site

Gina’s Weight Watcher Recipes


Servings: 2 • Serving Size: 2 slices • Old Points: 3 pts • Points+: 4 pts


Calories: 166.7 • Fat: 2.5 g • Carb: 28.4 g • Fiber: 5.9 g • Protein: 10.9 g • Sugar: 9.2 g


2 large egg whites


4 slices Weight Watchers whole grain bread


butter flavored spray


cinnamon


nutmeg


powdered sugar


Directions:


Whisk egg whites, cinnamon, and eggnog in a shallow bowl. Heat nonstick skillet on medium heat. When warm, mist with cooking spray.


Soak bread into egg mixture, then place on hot skillet. Cook until golden. Top with cinnamon and powdered sugar. Serve with sugar free syrup, agave nectar or honey.

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