Mango Banana Green Smoothie

Mango Banana Green Smoothie

Start the morning RIGHT with the super delicious, creamy green smoothie made with frozen banana, baby spinach, fresh mango, hemp seeds and unsweetened almond milk.

Guess what, they are really DELICIOUS, similar to the taste of raw sunflower seeds. They are one of the best sources of protein on the planet according to Julie, and include all 8 essential amino acids. The recipe below is for two, but if your making this for yourself, just divide the recipe. Be sure to freeze your bananas so your smoothie is thick, almost like the texture of a milkshake.

Original pictures take c6.staticflickr.com site

This will be on my regular rotation from now on, and I love that it’s 4 points plus on Weight Watchers for 16 oz, plus it’s perfect for dairy-free, clean, vegetarian, gluten-free, and Paleo-friendly.

Mango Banana Superfood Green Smoothie

Servings: 2 • Size: 16 oz smoothie • Points +:  4 pts • Smart Points: 5

Calories: 173.5 • Fat: 6 g • Carb: 27 g • Fiber: 4.5 g • Protein: 5 g • Sugar: 15.5 g

Sodium: 171 mg • Cholest: 0 mg 

1 frozen banana

1 packed cup baby spinach

2/3 cup fresh mango, diced

1 3/4 cups unsweetened almond milk

1 cup ice

sweetener, to taste (I used a few drops of Nu-Naturals liquid stevia)

Directions:

Combine all the ingredients in the blender and blend until smooth, adjust sweetener to your taste.

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