суббота, 15 октября 2016 г.

Black Bean, Avocado, Cucumber and Tomato Salad

Black Bean, Avocado, Cucumber and Tomato Salad


Black Bean, Avocado, Cucumber and Tomato Salad


Gina’s Weight Watcher Recipes


Servings: 10 • Serving Size: 1/2 cup • Points +: 3 pts • Smart Points: 3


Calories: 126.9 • Fat: 5.7 g • Protein: 5.0 g • Carb: 16.0 g • Fiber: 6.7 g   


1 seedless cucumber, peeled and diced


2 medium ripe tomatoes, diced


2 hass avocados, diced


15.5 oz can black beans, rinsed and drained


2 tbsp red onion, minced


2 tbsp cilantro, minced


2 limes, juice of


salt and fresh pepper


Black Bean, Avocado, Cucumber and Tomato Salad
Original pictures take c2.staticflickr.com site

Directions:


Combine all the ingredients and season with salt and pepper to taste. Keep refrigerated until ready to serve. Makes 5 cups.

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