суббота, 15 октября 2016 г.

Cinnamon Apple Spiced Oatmeal

Cinnamon Apple Spiced Oatmeal


Oatmeal topped with homemade apple butter, cinnamon and low fat granola.


I love starting my morning with a bowl of oatmeal, it’s heart healthy comfort food in a bowl. I eat a lot of oatmeal because high cholesterol runs in the family and oatmeal is known for reducing cholesterol. In addition, it’s high in fiber, a perfect way to fuel my morning.


My perfect bowl of oatmeal is all about the toppings. I love to add a combination of flavors and textures such as dried fruit, granola, nuts, cinnamon, or whatever I’m in the mood for that day. I also like to switch things up because I’m not the type of person to eat the same thing every day, so it may be pumpkin spiced oatmeal one morning, brown sugar and walnuts the next.


Do you have a favorite oatmeal combination? Do tell!


Cinnamon Apple Spiced Oatmeal


Gina’s Weight Watcher Recipes


Cinnamon Apple Spiced Oatmeal
Original pictures take c7.staticflickr.com site

Servings: 1 • Serving Size: 1 bowl • Points +: 6 pts • Smart Points: 7


Calories: 228.7 • Fat: 2.5 g • Protein: 5.2 g • Carb: 50.2 g • Fiber: 5.6 g 

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