Crab Guacamole

Original pictures take www.wholefoodhabit.com site

Crab Guacamole

I’m so honored to be a guest blogger this month for Better Homes and

Gardens. The task was simple, test out a few of their snack recipes adding my

I chose this crab guacamole because I’m avocado obsessed! We make guacamole a lot in my house, it’s one of the few ways I can get Madison to eat avocados. Pictured above, I served them with Beanitos Black Bean chips which I love, but any baked chip would be perfect!

Crab Guacamole

Servings: 6 • Size: 1/3 cup • Points+: 2 • Smart Points: 3

Calories: 96 • Fat: 6 g • Carb: 4.5 g • Fiber: 2 g • Protein: 6 g • Sugar: 0 g

Sodium: 144 mg • Cholest: 25 mg

Ingredients used to calculate this dip:

8 oz (from 2 small haas) diced avocados, coarsely mashed

1/4 cup diced red onion

1 jalapeño, seeded and minced

2 tbsp fresh cilantro

3 tbsp fresh lime juice

1/4 tsp kosher salt

6 oz canned lump crabmeat, drained