суббота, 15 октября 2016 г.

Hot Spinach Dip

HOT SPINACH DIP | Food.People.Want
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Hot Spinach Dip


This lightened up cheesy spinach dip is perfect for any gathering. You can double or triple the recipe as needed.


My oldest daughter Karina loves this dip. I often made this for her as an after school snack. You can prepare this a day ahead and bake as needed. It can also be frozen before heating up if you want to prepare this a few days ahead.


Great for parties or


Hot Spinach Dip


Servings: 10 • Serving Size: 1/4 cup • Points +: 3 pts • Smart Points: 3 


Calories: 92 • Fat: 7 g • Carb: 3 g • Fiber: 1 g • Protein: 5 g 


10 oz frozen chopped spinach, thawed and excess liquid squeezed out


1/2 cup light sour cream


5 tbsp light mayonnaise


1/4 cup scallion, chopped


1 clove garlic, crushed


1 cup (4 oz) shredded part skim mozzarella cheese


fresh pepper to taste


Directions:


Preheat the oven to 375°F.


Combine all the ingredients in a medium bowl. Place in an oven-proof dish and bake at 375° for 20-25 minutes, until hot and cheese is melted. Serve right away.


Can be made one day in advance and stored in the refrigerator before baking. Makes about 2 1/2 cups.

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