суббота, 15 октября 2016 г.

PB2 Flourless Chocolate Brownies

Daily Dose of Rabbit Food | I made it: Skinnytaste PB2 Flourless ...
Original pictures take www.dailydoseofrabbitfood.com site

PB2 Flourless Chocolate Brownies


These brownies are pretty amazing! Made with PB2 (powdered peanut butter) instead of flour plus cocoa powder, raw honey and chocolate chips – moist and delicious, you won’t believe they’re only around 130 calories each!


I’m not a baker. Baking is an edible science that requires accuracy and precision. It requires the perfect balance between flours, leaveners, fats, and liquids. When I bake, I feel more like a mad scientist because I break all the rules. So when something actually works and turns out awesome, I’ll be honest, I’m often surprised! These brownies are the perfect example – no flour, no oil or butter, but they are amazing (happy dance)! And the best part, you don’t need a fancy mixer. I mixed this all by hand in a large bowl with a whisk and a spatula.


The texture is somewhere in between a chocolate cake consistency and a fudgy brownie, they really hit the spot if you’re craving chocolate. They also happen


to be gluten-free, and if you use dairy-free chips they can be


dairy-free as well. If you have nut allergies however, these are not for


PB2 Flourless Chocolate Brownies


Servings: 12  • Serving Size: 1 bar • Points +: 4 pts • Smart Points: 6


Calories: 131 • Fat: 5 g • Protein: 6 g • Carb: 26 g • Fiber: 3 g • Sugar: 20 g


Sodium: 217 mg • Cholesterol: 20 g


cooking spray


1 large egg


1 large egg white


1/2 cup unsweetened cocoa powder


1 tsp baking soda


1/4 tsp kosher salt


1/2 cup plus 1 tbsp water


1/2 cup raw honey


1 tsp vanilla


3/4 cup milk chocolate chips


Directions:


Preheat the oven to 325°F. Spray a nonstick 9 x 9 inch baking pan with cooking spray.


Beat the egg and egg white in a small bowl with a whisk.


Pour the mixture into the prepared baking pan and bake about 30 minutes. Set aside to cool, then cut into 12 bars cutting 3 rows x 4 rows.

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