Overnight Oats with Figs and Honey
Overnight oats are simple to make, because there’s no cooking required! I soak the oats a few hours or overnight in milk (any kind will work) along with chia seeds, then top with my favorite toppings. Often I sweeten the oats with stevia, but today I opted for a little raw local honey.
Overnight Oats with Figs and Honey
Servings: 1 • Serving Size: 1 jar • Points+: 7 • Smart Points: 8
Calories: 245 • Fat: 10.5 g • Protein: 5.5 g • Carb: 36 g • Fiber: 7 g • Sugar: 17 g
Sodium: 91 mg • Cholesterol: 0 mg
1/4 cup quick oats*
1/2 cup unsweetened almond milk (or skim, soy)
1/2 tbsp chia seeds
1 fresh fig, sliced
1 tbsp chopped pecans (or any nut)
1/2 tbsp raw honey
* check labels for gluten-free.
Directions:
Place the oats, milk and chia seeds in a jar or a container with a lid; stir, cover and let it sit 1 to 2 hours, or refrigerate overnight.
Place in a bowl, (I prefer it room temp or you can heat it up) top with figs, honey and chopped nuts.
