Blueberry Banana Oatmeal Smoothie

Blueberry Banana Oatmeal Smoothie

If you’re looking for a heart healthy, dairy-free breakfast loaded with fiber you can eat on the run, this is it!

This is best if you make it and drink it right away. If you only need one serving, cook all the oatmeal in water as instructed below, but use only half of the cooked oatmeal in the blender and save the other half for the next day.

Blueberry Banana Oatmeal Smoothie

Servings: 2 • Size: 1-3/4 cup • Points +: 5 pts • Smart Points: 5

Calories: 180• Fat: 2 g • Carb: 38 g • Fiber: 4 g • Protein: 3 g • Sugar: 8 g

Sodium: 52.5 mg • Cholest: 0 mg

1/2 cup raw quick oats*

2 cups water

1/2 cup Almond Breeze vanilla unsweetened almond milk

1/2 cup blueberries

1/2 ripe medium banana

1/2 tsp vanilla extract

2 tbsp raw sugar

1/2 cup ice

Original pictures take c4.staticflickr.com site

Directions:

Cook oats and water in a small pot for about a minute or two, stirring often until it becomes thick and bubbly. Remove from heat and let it cool a few minutes.

In a blender add almond milk, blueberries, banana, cooled oats, vanillas, sugar and ice. Blend on high until very smooth. Pour in a glass over ice. Enjoy!!

Makes 3 1/2 cups.

*Use gf oats to make this gluten-free.

I only share products I use in my own kitchen

on a daily basis. I created this recipe and received compensation to do

so.