суббота, 15 октября 2016 г.

Autumn Apple and Grape Medley

Autumn Apple and Grape Medley


Sweet, crunchy apples and grapes in a sweet creamy sauce topped with crushed walnuts and brown sugar for a spectacular light fall dessert.


I’m usually pretty sad when summer comes to an end, but for some reason this year I feel different. I can’t wait to go apple picking, pumpkin picking and all those wonderful things you can do in the fall! This dessert is the perfect end of summer treat; it’s light and crisp, requires no cooking and is absolutely addicting!


You can easily double this recipe for a large party or halve it for less servings.


Autumn Apple and Grape Medley


Gina’s Weight Watcher Recipes 


Servings: 8 • Size: just under 1 cup • Points +: 6 pts • Smart Points: 5


Calories: 209.2 • Fat: 8.6 g • Protein: 5.7 g • Carb: 36.2 g • Fiber: 3.0 g • Sugar: 19.3 g


Sodium: 16.0 mg


3 cups (16 oz) green seedless grapes, washed and dried well


4 cups (24 oz) gala apples, diced


1/2 tsp lemon juice


8 oz fat free Chobani Greek yogurt


4 oz light cream cheese, softened


1/4 cup light agave (or brown sugar)


1 tsp vanilla extract


For the Topping:


Autumn Apple and Grape Medley
Original pictures take c1.staticflickr.com site

2 tbsp brown sugar, packed


1/2 cup chopped walnuts (or pecans)


Directions:


Cut grapes in half and set aside. Dice apples into small pieces about the same size as the cut grapes. Toss with lemon juice to prevent the apples from browning.


Mix yogurt, cream cheese, agave and vanilla until blended well. Stir in grapes and apples and pour into 8 small bowls or ramekins or one large serving di


Combine brown sugar and crushed walnuts. Sprinkle over top of each ramekin. Chill until ready to serve.

Комментариев нет:

Отправить комментарий