суббота, 15 октября 2016 г.

Baked Pears with Walnuts and Honey

Baked Pears with Walnuts and Honey


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Summary:


Baked pears with cinnamon, honey and walnuts – it doesn't get simpler that this!


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Instructions:


Preheat the oven to 350°F.


Cut the pears in half and place on a baking sheet (I cut a sliver off the other end so they sat upright).


Using a measuring spoon or melon baller, scoop out the seeds.


Sprinkle with cinnamon, top with walnuts and drizzle 1/2 teaspoon honey over each one.


Bake in the oven 30 minutes. Remove, let cool and enjoy!


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Ingrediants:


2 large ripe pears


1/4 tsp ground cinnamon


2 tsp honey


1/4 cup crushed walnuts


(optional) yogurt or frozen yogurt


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Nutrition:


Amount Per Serving


Smart Points:2


Points +:3


Calories:110.5


Total Fat:5g


Saturated Fat:g


Cholesterol:0mg


Sodium:0mg


Carbohydrates:17g


Fiber:3g


Sugar:12g


Protein:1.5g

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