суббота, 15 октября 2016 г.

Blueberry Compote

Blueberry Compote


A fruit topping made with fresh blueberries, perfect over ice cream, rice pudding, or mousse, just use your imagination.


Blueberry Compote


Gina’s Weight Watcher Recipes


Servings: 4 • Size: 2 Tbsp • Points +: 2 pts • Smart Points: 3


Calories: 89 • Fat: 0.0 g • Protein: 0.5 g • Carb: 22.7 g • Fiber: 2.0 g  


2 cups fresh blueberries


1/4 cup sugar


3 tbsp water


Directions:


In a blender, pulse the blueberries, water and sugar. Add to a small sauce pan and heat on medium-low for about 10-12 minutes until it becomes thick and sticks to the spoon. Serve warm. Makes about 1/2 cup.

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