суббота, 15 октября 2016 г.

Very Blueberry Smoothie

Very Blueberry Smoothie


As the summer gets closer I had a request to make some low point fruit smoothies. This will be smoothie week!! A great way to get your recommended daily fruit intake. Blueberries are rich in antioxidants, fiber and high in vitamin C. Enjoy!


Very Blueberry Smoothie


Gina’s Weight Watcher Recipes


Servings: 2 • Serving Size: 1 cup • Old Points: 1 pt • Points+: 2 pt


Calories: 80.5 • Fat: 0.0 g • Protein: 3.4 g • Carb: 16.2 g • Fiber: 3.0 g   


3/4 cup blueberries


1 cup crushed ice


6 oz WW blueberry nonfat yogurt


Very Blueberry Smoothie
Original pictures take c1.staticflickr.com site

Directions:


 


Put all ingredients in a blender and blend until smooth. Serve with a straw.

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