Skinny Green Tropical Smoothie

Skinny Green Tropical Smoothie

A tropical green smoothie made with pineapple, shredded coconut and bananas, then blended with spinach, light coconut milk and Greek yogurt. High in Vitamin A, B-6, C, Manganese and fiber.

This tropical version has been on my mind for some time, I just love the combination of pineapple and coconut, and the sweet bits of shredded coconut give each sip an Island flair. I’ve also added mango, flax seeds, papaya would be good too! You can leave the yogurt out and add a bit more coconut milk to make it dairy-free. Enjoy!!

Skinny Green Tropical Smoothie

Servings: 2 • Serving Size: 1 3/4 cups • Points +: 6 pts • Smart Points: 5

Calories: 228 • Fat: 7.7 g • Protein: 10.2 g • Carb: 30.2 g • Fiber: 3.9 g • Sugar: 19.4 g

Sodium: 70.5 mg

3/4 cup light coconut milk

6 oz fat free Greek yogurt

3/4 cup fresh pineapple, cubed

1 ripe medium banana

1 cup spinach

2 tbsp sweetened shredded coconut

1 1/4 cups ice

Directions:

Put everything into the blender and blend until smooth. Makes about 3 1/2 cups.