суббота, 15 октября 2016 г.

Miami Avocado Crab Toast

Miami Avocado Crab Toast


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Summary:


Fresh crab, sliced radishes, lime, paprika and cilantro elevate simple avocado toast to a whole new and delicious level!


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Instructions:


In a small bowl, mash avocado with a fork until smooth.


In another small bowl, combine crab, 2 teaspoons cilantro, lime juice, onion whites, pinch of salt and pepper.


Spread avocado evenly over toast, top with crab mixture, radish, remaining cilantro, green onion, sprinkle of paprika, pinch of salt, pepper and a drizzle of olive oil. Cut in half and serve immediately.


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Ingrediants:


1 ounce (about 1/4 small) Haas avocado


2 ounces cooked lump crab meat


Miami Avocado Crab Toast
Original pictures take c2.staticflickr.com site

1 tablespoon chopped fresh cilantro, divided


Juice from ½ small lime


1 small green onion, thinly sliced, green and whites separated


Kosher salt


Freshly ground black pepper, to taste


1 (1.5-ounce) slice 100% whole grain bread, toasted


1 small radish, trimmed and thinly sliced


Paprika


1/2 teaspoon extra-virgin olive oil


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Nutrition:


Amount Per Serving


Smart Points:6


Points +:6


Calories:242


Total Fat:9g


Saturated Fat:1.5g


Cholesterol:62mg


Sodium:563mg


Carbohydrates:25g


Fiber:5.5g


Sugar:4g


Protein:17g

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