суббота, 15 октября 2016 г.

Pumpkin Spiced Oatmeal

Pumpkin Spiced Oatmeal


If you’ve made pumpkin granola, it’s the perfect topping to add a little crunch. If not, you can top it with a few dried cranberries and chopped pecans or pepitas. Enjoy!


Pumpkin Spiced Oatmeal


Servings: 1 • Serving Size: 1 bowl • Old Points: 4 pts • Points+: 6 pts


Calories: 216 • Fat: 6 g • Carb: 38 g • Fiber: 6 g • Protein: 6.5 g


• Sugar: 6.5 gSodium: 106 mg


1/2 cup uncooked oats (us GF oats of gluten-free)


1/2 cup unsweetened almond milk


1/2 cup water


pinch of pumpkin pie spice


pinch of cinnamon 


Pumpkin Spiced Oatmeal
Original pictures take c3.staticflickr.com site

 For topping:


Directions:


Cook oatmeal in almond milk and water along with cinnamon (you can add a cinnamon stick too) and pumpkin spice according to package directions.

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